Greek Orzo Salad

Whole wheat orzo salad is a great way to enjoy a light pasta and veggie dish that is perfect for a cookout or party. Served cold, this dish combines delicious Greek flavors with fresh, seasonal produce. Filled with fiber, whole wheat orzo is a filling and healthy way to enjoy pasta salad. This recipe makes 4 servings and actually tastes best if you leave it in the fridge for a bit before eating. Serve topped with feta or grilled shrimp or chicken.

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Orzo with Artichoke Hearts and Peas

Orzo is a small, rice shaped pasta. Whole wheat orzo is higher in both protein and fiber than brown rice and cooks in less than 10 minutes! This quick dinner highlights fresh spring produce and can be put together quickly and easily. It can be served hot or cold. Use this as a main dish or a healthy side at your next barbecue.
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