Beet, Arugula and Orange Salad with Greek Yogurt Dressing
Beets are a uniquely healthy vegetable. Beets are packed with antioxidants, beta-carotene, and anti-inflammatory compounds. Eating beets can help decrease the risk of heart disease, type II diabetes, and certain cancers.
This salad combines the sweet roasted beets with peppery arugula and tart orange segments. I put together a tasty and healthy dressing with Greek yogurt and some tangy balsamic vinegar. The whole thing was simple, tasty and super fresh.
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Labels: Arugula, beet, Greek Yogurt, Orange, Salad