Monday, June 27, 2011

Raspberry-Yogurt Pops


Yum! Summer calls for cooling popsicles. I made these with protein-rich greek yogurt and tangy raspberries. Sweetened with just a bit of honey, these natural pops are both a tasty treat and a filling snack. Each one has only 115 calories and 9 grams of protein. It's a great low calorie snack for a hot summer day.

Read more for full recipe and photos

Ingredients:
(makes 4 popsicles)
12oz plain non-fat greek yogurt
1 cup frozen raspberries
3 tbsp honey
popsicle molds

Step by Step Instructions:
1. In a food processor blend yogurt, berries and honey

2. Pour into popsicle molds

3. Freeze overnight

Nutrition Info: per popsicle
Calories: 115
Protein: 9g
Fat: 0g
Fiber 1.5g

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