Monday, May 2, 2011

Raspberry-Pineapple Chia Popsicles


I love spring! Now that the temperature has hit 60 I am already seeing shorts and flip flops everywhere. Not too shabby for a month that started off with a snow storm! I love popsicles, they are a healthy summer treat. I got some popsicle molds at Bed, Bath and Beyond for $3.99 and decided to whip up some healthy treats. These pops are filled with yummy fruit and healthy chia seeds. Packed with nutrients and fiber, it's a great, low calorie treat.

Full recipe after the jump.
Prep Time: 5-10 minutes
Freeze Time: 1-2 hours

Ingredients:
1 cup frozen raspberries
1 cup frozen pineapple 
1/3 cup chia seeds
1/2 cup orange juice
1/4 cup water

Step by Step Instructions:
1. In a food processor or blender, combine all ingredients


2. Pour mixture into popsicle molds, and freeze

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1 Comments:

At May 3, 2011 at 3:52 PM , Anonymous Anonymous said...

Do you use raw or roasted chia seeds? Thanks in advance.

 

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