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Monday, January 16, 2012
Lemon Kale Fettuccine
Tonight was one of those throw together a quick dinner night, since I just got back from a whirlwind long weekend visiting my Grandparents in Dallas. I spent a lot of time cooking, eating and catching up with all my relatives and was also able to enjoy a big Patriots win on Saturday! Craig went grocery shopping yesterday and brought home some gorgeous homemade spinach fettuccine. So I was inspired to create this simple, 15 minute dish! Kale, lemon, toasted pine nuts and a bit of garlic combine to make a healthy, filling and super easy pasta. You could top this with chicken to make it a one pot meal or serve it on the side. I added some grated Parmesan and a sprinkle of red pepper flakes.
Recipe and photos after the jump
Ingredients:
1/4 cup pine nuts
2 tbsp extra virgin olive oil
2 tbsp minced garlic (approx 5-6 cloves)
juice of 1/2 lemon (approx 2 tbsp)
1 tbsp lemon zest
1/2 tsp red pepper flakes + more to taste
3 cups fresh kale, ribs removed, washed and cut into 1" ribbons
1lb fresh or dry fettuccine (I used spinach, but whole wheat or white is fine too)
optional: Parmesan cheese
Step by Step Instructions:
1. Preheat oven to 350
2. Spread pine nuts on a cookie sheet and bake for 5-8 minutes until toasted, keep an eye on these so they don't burn
3. Saute garlic in olive oil on medium heat, 2 minutes
4. Add kale, lemon juice, zest and red pepper flakes, toss to combine
5. Saute kale mixture for 5-7 minutes, until kale wilts
6. Toss with pine nuts
7. Cook pasta according to package directions
8. Toss kale with pasta and serve with Parmesan and a sprinkle of red pepper flakes
How delicious! I love the color the kale adds to the dish. Very unusual!
ReplyDeleteThis looks delicious, a lot of times those throw together meals are the best. Quick and easy and healthy.
ReplyDeleteLooks delicious and I have kale in the fridge. This might be my dinner tonight.
ReplyDeleteWow....I've never eaten kale before, but I need to board that train. Like, now!
ReplyDeletewhat other pastas can i use this with?
ReplyDeleteYou could use anything, really. The light sauce is best suited for spaghetti, linguine or fettuccine - but you could use penne or a small pasta as well.
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